This class will cover the fundamentals of diapering, feeding, soothing, swaddling, and bathing. You’ll also learn to recognize and interpret newborn cues for hunger, sleep, and discomfort. Additionally, we’ll discuss realistic expectations for infant sleep patterns. A dedicated section on mindfulness training will offer simple tools to to engage the mind to work with pain, fear, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery.
Registration is required.
Each registration includes admission for two people.
