Class – Core Strength After Baby

Please join us with Chiropractor, Dr Stephanie Libbs

http://www.cafeoflifesandiego.com

This workshop will focus on strengthening your core and closing the diastisis after having a baby. Bring a yoga mat if you would like to practice!

Fee is $15 for one and $25 for a couple.

Space is limited and pre-registration is encouraged.

Please join us with Chiropractor, Dr Stephanie Libbs

http://www.cafeoflifesandiego.com

This workshop will focus on strengthening your core and closing the diastisis after having a baby. Bring a yoga mat if you would like to practice!

Fee is $15 for one and $25 for a couple.

Space is limited and pre-registration is encouraged.

April Wilder

Before I found Brooke, navigating menopause felt overwhelming and isolating, but she changed everything! From our first appointment, she was warm, approachable, and incredibly knowledgeable. She has such a calm, wise spirit and took so much time asking thoughtful questions about my health history, lifestyle, and concerns, making me feel truly heard. Brooke didn't just offer generic advice; she provided a range of personalized options and helped me understand each one. With her guidance, I found a plan that genuinely improved my well-being. Now, I feel empowered and in control of my health journey. Having Brooke in my corner has made all the difference. - 5/10/2025
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April Wilder

- 5/10/2025

Before I found Brooke, navigating menopause felt overwhelming and isolating, but she changed everything! From our first appointment, she was warm, approachable, and incredibly knowledgeable. She has such a calm, wise spirit and took so much time asking thoughtful questions about my health history, lifestyle, and concerns, making me feel truly heard. Brooke didn't just offer generic advice; she provided a range of personalized options and helped me understand each one. With her guidance, I found a plan that genuinely improved my well-being. Now, I feel empowered and in control of my health journey. Having Brooke in my corner has made all the difference.
Tiffany Callaway

Brooke Ray and her team were amazing. They were professional, kind, friendly, and knowledgeable. I did not have to worry about their care throughout the process. Wonderful experience with this team. I would highly recommend. I’m - 3/25/2025
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Tiffany Callaway

- 3/25/2025

Brooke Ray and her team were amazing. They were professional, kind, friendly, and knowledgeable. I did not have to worry about their care throughout the process. Wonderful experience with this team. I would highly recommend. I’m
Sey Pitton

The whole time I was under Brooke’s care, I felt so deeply taken care of. Physically, mentally, emotionally. This was my first homebirth, and I am so glad that I entrusted the birth of my baby in Brooke’s and Brigid’s hands. I got the sense that they truly care about what you want and making that happen while making sure everybody involved is safe. They went the extra mile to make sure they did the best they can do for me and my baby. I labored a lot longer than we expected, but they made sure that both my baby and I were safe, and it turned out to be the beautiful homebirth that I always wanted. I highly recommend Brooke Ray to any mom and family who want a homebirth. - 11/26/2024
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Sey Pitton

- 11/26/2024

The whole time I was under Brooke’s care, I felt so deeply taken care of. Physically, mentally, emotionally. This was my first homebirth, and I am so glad that I entrusted the birth of my baby in Brooke’s and Brigid’s hands. I got the sense that they truly care about what you want and making that happen while making sure everybody involved is safe. They went the extra mile to make sure they did the best they can do for me and my baby. I labored a lot longer than we expected, but they made sure that both my baby and I were safe, and it turned out to be the beautiful homebirth that I always wanted. I highly recommend Brooke Ray to any mom and family who want a homebirth.